Even if you’re trying to stick to your New Year’s resolutions or keep up with a healthier eating plan, you can still grab a tasty bite at one of these restaurants in Fort Lauderdale, Florida. Healthy eats are plentiful on each menu, with options that taste great and help you stick to your goals.
The Whole Enchilada
When thinking about Mexican food, you might picture cheesy quesadillas, tortilla chips, and margaritas, which don’t always mesh well with a healthy eating plan. However, the food at The Whole Enchilada is different from the traditional fare. You’ll find all your favorites on the menu, each prepared with fresh and tasty ingredients, as well as a wide selection of salads. Try the chili-chicken or go-green salad to stay healthy.
You can also sample one of the burritos with a unique and memorable name, such as the tree hugger, red Ensenada, and black tiger. Each is stuffed with fresh, healthy ingredients, like fish, shrimp, chicken, steak, ground beef, pork, or beans. The menu also includes smaller portions for kids, so it’s a family-friendly location.
Christina Wan’s Mandarin House
Another local favorite is Christina Wan’s Mandarin House, which serves Chinese cuisine in a comfortable, cozy atmosphere. Its first location was in Miami, but the family-owned establishment has also opened locations in Hollywood, North Miami Beach, and Fort Lauderdale. For a healthier meal, start with an order of steamed edamame, veggie dumplings, or chicken soong, which includes vegetables and chicken in lettuce cups.
Healthy meal options include broccoli chicken, shrimp with lobster sauce, or string beans tossed with scallops or shrimp. The grilled chicken or shrimp with mixed vegetables is another diet-friendly entrée.
Myapapaya Juicery + Kitchen
If your diet calls for cold-pressed juice, try a fresh glass at Myapapaya Juicery + Kitchen. One of the favorite juice options is Go Go Green, made with kale, spinach, romaine, celery, parsley, cucumber, lemon, ginger, and apple. Another popular order is Hawaii 5 Glo, with pineapple, grapefruit, aloe, orange, and lemon juice. The kitchen serves fresh, healthy fare for breakfast, lunch, and dinner. Sample one of the sandwiches or order the Myapapaya platter, which includes an organic salad, chef’s side of the day, and house-made sauce. Gluten-free bread is available as well.
The Green Wave Café
The Green Wave Café is located in Plantation, which is just a few miles from Fort Lauderdale. If you stick to a plant-based diet, it’s well worth the trip since everything on the menu caters to your lifestyle. Try an order of super nachos to start, served with cashew red pepper cheese, fresh guacamole, salsa, and walnut-based meat paté. Other favorites include the veggie sandwich, a flavorful cheeseburger, and “steak” teriyaki.
Save room for dessert: brownie bites, homemade ice cream, and chocolate banana pie. For the kids, the menu includes spiralized zucchini noodles with red pepper cashew cheese sauce, and homemade granola with almond milk.
Enjoy a meal out without sacrificing your health and fitness goals when you grab healthier food at these Fort Lauderdale restaurants.
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